Come Home to The Heart
“Here & Now in the Heart” is a simple 5 minute guided meditation in the Mindfulness tradition, that will revitalize and rejuvenate you and transform the rest of your day.
Enjoy this Gift of Peace from Nithya Priyan School of Yoga.
Priyan converses with celebrity Stephanie Bovis on wellness topics ranging from his Yoga Teacher Training Course methodology to the tradition of Advaita Vedanta.