Yoga Teacher Training Courses
200 Hours Hatha / Vinyasa Yoga Teacher Training
A carefully structured programme that guides you inwards towards finding your inner Voice and Guidance and how to use it as the source of your powerful, authentic teaching.
300 Hours Advanced Yoga Teacher Training
Learn at your own pace with our flexible weekend intensive modular approach to your advanced yoga training.
50 HOURS PRANAYAMA TEACHER TRAINING
A deep dive into the principles and practices of the Hatha Yoga Pradipika and their application in Pranayama and Breath Work sessions.
50 HOURS MEDITATION TEACHER TRAINING
Gain proficiency in leading Mindfulness based practices and learn how to incorporate these principles in your meditation classes and yoga sequences.
Term Teaching Programme
An opportunity to conduct classes for the community at NPSOY.
The poses we explore are not simply shape we arrive at. It is a process we experience.
Calisthenics invites us to decompose the process into the individual qualities that support it, and in so doing, complements your yoga practice.