Nithya Priyan School of Yoga offers meticulously designed corporate wellness solutions that address the core challenges facing modern workplaces. Drawing from our 27-week structured curriculum and grounded in both traditional yoga wisdom and evidence-based approaches, our corporate programs deliver measurable results. They are inclusive by design, accessible to participants of all fitness levels and backgrounds, and can be delivered at your workplace or at our tranquil studio spaces.
Invest in your most valuable asset—your people—with corporate wellness solutions from Nithya Priyan School of Yoga. We bring “Joy in the Body and Peace in the Heart" into the workplace.
Our corporate wellness framework centers around three essential pillars:
FOCUS: Physical wellbeing programs that counteract the effects of sedentary work.
CALM: Mindfulness practices that reduce stress and enhance mental clarity.
EASE: Team building experiences that foster genuine connection.
“ “We were thrilled to have the Nithya Priyan School of Yoga team lead a light stretch session at our Corporate Event! Their calm and engaging approach made the session enjoyable for everyone, regardless of fitness level. The stretches were simple yet effective, leaving our attendees feeling energised and refreshed. Priyan created a welcoming atmosphere, and his guidance was clear and easy to follow. It was the perfect way to incorporate wellness into our event and we truly appreciate his expertise and positive energy.”
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“From the moment the session began, Nithya Priyan created a space that felt welcoming, peaceful, and inclusive for everyone, regardless of their experience level. His calm guidance and soothing presence helped the entire group feel at ease, and his ability to connect breath, movement, and mindfulness was inspiring. Beyond the physical practice, he shared insights on well-being that left a lasting impact on many of us that day. It was clear he poured his heart into the session, making it not just a yoga class, but a meaningful contribution to the event’s purpose.
We recommend Nithya Priyan School of Yoga as an excellent choice for corporate yoga and team building initiatives. The clarity of instruction, professional approach, and seamless implementation created a stress-free experience for organizers and participants alike.”
FOCUS:
Accessible Movement Based Classes Proven to Boost Clarity and Reduce Mental Fatigue
In today's demanding work environment, organizations face unprecedented challenges: rising healthcare costs, employee burnout, decreased productivity, and difficulties maintaining team cohesion in hybrid settings. Whilst traditional wellness programs would fail to deliver measurable results or struggle with low participation rates, our corporate movement packages are specifically designed to address these challenges through accessible and engaging sessions proven to reduce stress, improve focus, and enhance physical wellbeing.
100-Class Unlimited Sharing Package
Our Corporate Yoga Credit Package offers a flexible, structured approach to employee well-being through various class formats designed to address physical discomfort and stress while boosting mental focus and clarity.
100 All-access Class Credits: Access to all our class types from gentle Stretch Classes to challenging Core and Flow classes, Breath Work and Meditation. Attend at any of our locations and online.
24-month validity from purchase date: Unused credits rollover upon next renewal.
Digital Booking System that automates employee bookings
Monthly Utilization Reports upon request, for you to track employee participation
Price: $1888
Expires: 24 Months from First Booking
Unlimited Sharing
Single Session, Curated to Your NEEDs
Looking for a one-time yoga experience or prefer to design your own corporate yoga offering? Our Customized Session option gives you complete control over your team's yoga experience.
You choose:
Teacher: Select from our roster of expert teachers
Location: Host at either of our studios (Pagoda Street, Anchorpoint or Online) or at your workplace
Class Type: Pick from our curriculum-based offerings or request a specialized focus
For off-site classes, we come fully prepared:
Space optimization consultation to transform your office area
Mats, props and sound system available on request
Price: Contact Us with Your Specific Requirements
CALM:
Mindfulness Based Stress Reduction
While many corporate wellness providers offer meditation sessions, Nithya Priyan School of Yoga brings transformative experiences. Our programs are led by founder Nithya Priyan himself, who has over 17 years of meditation and mindfulness practice in the Vipassana tradition. This authentic expertise creates a psychologically safe space where participants feel comfortable exploring inner silence and peace. Sessions can be hosted at our serene studio spaces or brought directly to your workplace. Each program is fully customizable to address your team's unique stressors and can accommodate any number of participants.
Mindfulness Talk
For organizations looking to introduce mindfulness culture, our specialized one-hour talk combines:
Accessible Introduction to Meditation - Breaking down common misconceptions
Science-Backed Benefits - Clear explanation of neurological and physiological impacts
Guided Experience - A 20-minute beginner-friendly meditation practice
Implementation Strategies - Realistic approaches to building consistency
Q&A Session - Personalized guidance from our expert instructors
This talk is specifically designed to transform meditation from an abstract concept into a tangible, sustainable practice that busy professionals can realistically maintain.
3-Hour Stress Reduction Mini Retreat
When burnout threatens productivity and wellbeing, we offer the perfect antidote: a transformative 3-hour retreat experience without leaving the city.
Our signature mini retreat brings the restorative power of an overseas wellness getaway into your workplace. Designed specifically for high-pressure professionals, this profoundly calming experience includes:
Gentle Movement Sequences to release physical tension stored in the body
Guided Breath Work proven to activate the parasympathetic nervous system
Mindfulness Practices to quiet the busy mind and restore mental clarity
Intention Setting to carry the benefits forward into daily work life
Participants leave with renewed focus, decreased stress levels, and practical tools they can implement daily for continued wellbeing.
EASE:
Team Building for Ease in Communication and Collaboration
Break Down Barriers to Build Up Teams: When teams don't connect, productivity suffers, creativity stalls, and turnover increases. Nithya Priyan School of Yoga offers a uniquely transformative solution: A 2-hour team building experience that goes beyond typical corporate exercises to create genuine connection and improved collaboration through shared movement, laughter and connection.
Why Our Approach Works Where Others Fail
Traditional team building often feels forced and artificial. Our approach leverages the ancient wisdom of yoga with evidence-based techniques to create authentic bonds between colleagues through:
Partner Yoga Session (60 minutes) - Simple, accessible partner poses that require communication, trust, and cooperation. These exercises physically demonstrate the power of working together and build interpersonal trust through shared experience. No previous yoga experience required!
Laughter Yoga Circle (30 minutes) - A scientifically proven technique to reduce stress hormones and increase endorphins. Our laughter yoga breaks down social barriers instantly and creates a shared vulnerability that strengthens team bonds.
Mindful Connection & Refreshments (30 minutes) - Guided conversation exercises over delicious plant-based refreshments. This structured yet relaxed environment allows team members to connect on a personal level while still maintaining professional boundaries.
What Sets Our Team Building Apart
Experienced Facilitators: Led by our specially trained yoga instructors who understand both corporate dynamics and effective group facilitation
Inclusive Design: Activities modified for all ability levels, ages, and body types
Evidence-Based Approach: Combines traditional yoga principles with modern team psychology
Measurable Outcomes: Pre and post-session assessments to track improvement in team cohesion
Logistical Flexibility
Available at your office location or at either of our studios
Scalable for teams of 8-20 people
All equipment provided
Plant-based refreshments included
Be Our Corporate Ambassador
Love your practice at Nithya Priyan School of Yoga? Bring these benefits to your colleagues!
How It Works:
Personally introduce our Corporate Wellness Offerings to your HR manager.
Help arrange a meeting between us and your company.
If your company joins, your workplace receives a FREE Corporate Yoga Class.
Why Become an Ambassador:
Help colleagues experience the same wellness benefits you enjoy.
Contribute to a more balanced, healthier workplace culture.
Support a yoga school you believe in.
HOW TO Get Started:
Contact us via the form below to request digital materials you can share with your HR team.
Your personal endorsement makes all the difference! We'll provide you with everything you need to confidently represent our yoga school to your workplace.
Priyan converses with celebrity Stephanie Bovis on wellness topics ranging from his Yoga Teacher Training Course methodology to the tradition of Advaita Vedanta.