Kimberlyn
In 2010, Kimberlyn was first introduced to yoga by accident when she discovered that the secret to her 40 year old colleague's youthful 20 something looks was hot yoga. Since then, Kim has delved deeply into the world of yoga, and deeply appreciates that it is more than a means to keep fit and flexible, but it also transcends the physical body to bring mental peace and calmness.
Kim believes in conducting fun classes, accessible for all levels. Her goal is to build a community of yogis who appreciate the practice and enjoy each others' company. Through NPSOYS curriculum, she aims to deliver holistic classes that stretch, strengthen and tone all parts of the body.
The poses we explore are not simply shape we arrive at. It is a process we experience.
Calisthenics invites us to decompose the process into the individual qualities that support it, and in so doing, complements your yoga practice.