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To begin the enrolment process, please complete and submit this form.
Please note the following:
You must abide by all rules and regulations highlighted in the Applications form.
Filling out the form registers your interest to attend, does not guarantee you a spot in the course.
Your month of unlimited classes expires 30 Days after graduation if not activated or claimed. Upon activation, you will have a month of free classes with the school.
Should government-mandated regulations prohibit physical attendance in class, the course will be held online via Zoom.

Mindfulness-Based Stress Reduction is a structured 8-week programme developed at the University of Massachusetts Medical Center. It's one of the most researched wellbeing programmes in the world, with decades of clinical evidence behind it. Read to find out why its coming to NPSOY.