Take four days off your hectic schedule to immerse yourself in a daily yoga and meditation practice in Ubud:, the Yoga capital of Bali with Nithya Priyan. See you at the pool!
Includes: Airport Transfer, Shared Accomodation, Breakfast and Dinner Buffet, Morning Yoga & Meditation, Midday Workshop session, Evening Kirtan/ Satsang/ Yin Class, Ricefield Trek, Vegetarian Cooking Demonstration
Not included: Lunch, Flight Ticket
Date:
July 17th (Fri) - 20th (Mon), 2020
Venue:
Naya Resort, Ubud
Price:
SGD$1288*
Earlybird bonus:
$100 off before Dec 31st, 2019
* All goods & services sold strictly not refundable.
Modern science calls it Heart Rate Variability - HRV - a measure of how fluidly your nervous system shifts between activation and rest. Researchers now study what yogis have practised for centuries: slow, balanced breathing retrains the autonomic nervous system.