Take four days off your hectic schedule to immerse yourself in a daily yoga and meditation practice in Ubud:, the Yoga capital of Bali with Nithya Priyan. See you at the pool!
Includes: Airport Transfer, Shared Accomodation, Breakfast and Dinner Buffet, Morning Yoga & Meditation, Midday Workshop session, Evening Kirtan/ Satsang/ Yin Class, Ricefield Trek, Vegetarian Cooking Demonstration
Not included: Lunch, Flight Ticket
Date:
July 17th (Fri) - 20th (Mon), 2020
Venue:
Naya Resort, Ubud
Price:
SGD$1288*
Earlybird bonus:
$100 off before Dec 31st, 2019
* All goods & services sold strictly not refundable.

Mindfulness-Based Stress Reduction is a structured 8-week programme developed at the University of Massachusetts Medical Center. It's one of the most researched wellbeing programmes in the world, with decades of clinical evidence behind it. Read to find out why its coming to NPSOY.