Enjoy your long weekend with Nithya Priyan School of Yoga!
Join Priyan’s Special 2h class on 11 July with a 2 credit deduction from your package.
A 2h Special holiday class is more than multilevel asanas. In this flow-based practice, you will also experience meditation and pranayama. Yogis find 2hour special classes not only a valuable exercise but also a very complete experience for the body and mind.
Remember to make use of our ongoing Great Midyear Sale with a 20% discount on ALL our packages!
Bookings are open on Mindbody.

Modern science calls it Heart Rate Variability - HRV - a measure of how fluidly your nervous system shifts between activation and rest. Researchers now study what yogis have practised for centuries: slow, balanced breathing retrains the autonomic nervous system.