Batch 6 of the Nithya Priyan School of Yoga’s 200 Hour Hatha/ Vinyasa Yoga Teacher Training begins in April.
If you wish to find out more about this course and check on upcoming available course dates as well as submit your registration, do check out our 200 Hour Yoga Teacher Training page.

Modern science calls it Heart Rate Variability - HRV - a measure of how fluidly your nervous system shifts between activation and rest. Researchers now study what yogis have practised for centuries: slow, balanced breathing retrains the autonomic nervous system.