Batch 6 of the Nithya Priyan School of Yoga’s 200 Hour Hatha/ Vinyasa Yoga Teacher Training begins in April.
If you wish to find out more about this course and check on upcoming available course dates as well as submit your registration, do check out our 200 Hour Yoga Teacher Training page.

My practice is Vipassana, a meditation technique taught by SN Goenka in the Burmese Theravada tradition. Each retreat, I peel back another layer. Each year, I understand myself a little more.
Here are seven things I’ve learnt along the path to where I am today.