Post CNY Inversion Workshop by Priyan

Saturday, February 20, 2021 2:00 PM 14:00
Sunday, March 7, 2021 5:00 PM 17:00

Nithya Priyan School of Yoga 235A South Bridge Road Singapore, , 058784 Singapore (map)

Google Calendar ICS

Update: Due to limited mats available due to social distancing and the high demand for these sessions, we have added additional 11am slots to some of these days. Find the new slots below and make your booking!

福到! After we feast, we take flight. Join Priyan as he guides you to the safe and successful practice of Inversions in 6 weekend sessions following the Chinese New Year. Sessions are suitable for Beginner to Advanced Yogis.

What is Included

A beautifully curated Yoga Sequence to prep your body and mind for Inversions.
Fun and challenging drills that mock up and help develop your muscle memory and proprioception.
Inversion play time! Supervised and guided in detail with Priyan’s signature clarity and insights.
Conditioning exercises and regimes prescribed as homework for your ongoing Inversion journey.
Documentation provided for your handy reference.

Prerequisites

Yogis are expected to have at least 3 months experience before attending these workshop sessions, are not pregnant or have any pre-existing injury or Medical condition that prevents you from practicing Inversions safely.

Legend:

* Suitable for yogis strong enough to hold a plank for 30 seconds.

** Suitable for Yogis who are additionally able to hold a 30 second Dolphin Pose.

*** Suitable for Yogis who in addition to the above, are also flexible enough to be able to place palms flat on the ground in a standing forward bend.

Price

$88 per 3 hour session. Max 10 participants per session.

Watch Free Inversion Yoga Classes on Our YouTube Channel

To Register:

For registering single session only - click the appropriate button below, and complete your Mindbody account. Then make payment for a single session.

For registering multiple sessions - click the appropriate button below, and complete your Mindbody account. Then make payment for multiple sessions. Remember to then book your additional sessions by clicking the additional relevant dates.

You can also contact us to assist.

Part 1 - Headstand Weekend

Learning Supported Headstands *

Sat 20 Feb 11am - 2pm

Sat 20 Feb, 2-5pm

Learning Tripod Headstands *

Sun 21 Feb 11am - 2pm

Sun 21 Feb, 2-5pm

Part 2 - Forearmstand Weekend

Learning Forearmstands **

Sat 27 Feb, 11am - 2pm

Sat 27 Feb, 2-5pm

Learning Press Forearmstands ***

Sun 28 Feb, 2-5pm

Part 3 - Handstand Weekend

Learning Handstands **

Sat 6 Mar 11am - 2pm

Sat 6 March, 2-5pm

Learning Press Handstands ***

Sun 7 March, 2-5pm

Posted in courses
Tagged inversion

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