Feeling stuck in your arm balance practice? Join Jeremy for a workshop that will go in-depth into a thoughtfully curated selection of arm balances that will establish a bulletproof foundation for your ongoing progression. Build strength, proprioception and resilience!

• An in-depth breakdown of selected poses for deeper understanding, with the intention of working towards a big picture understanding of the foundational principles.

• Drills and options for each pose are covered to give you a roadmap towards achieving your goals.

• Suitable for all levels. (Please check with us if you have an existing medical condition or injury that you feel might impact your practice).

• Spots are available in-studio and via Livestream.

Book your spot today online via the link below, or using the NPSOY app. See you on the mats.

Date / Time:
Saturday Feb 12, 2022 @ 1-4pm

Registration Fee:
$88 (in-studio) / $48 (zoom)

or contact us to assist in your booking.