Join Sharon this National Day for her Special Holiday Class!
Let Sharon guide you through 2 hours of movement, awareness of your breath and inner experiences in her fun and energizing class.
Whether you come down to the studio or join online, you can expect a well sequenced flow class suited for all level of yogis with only one credit deduction.
Bookings are now open!

My practice is Vipassana, a meditation technique taught by SN Goenka in the Burmese Theravada tradition. Each retreat, I peel back another layer. Each year, I understand myself a little more.
Here are seven things I’ve learnt along the path to where I am today.