CONNECT WITH THE COMMUNITY THROUGH SINGING!
Kirtans are devotional songs in a call and response context meant for group singing.
Join us on 26 August at 8.15 pm for an evening of music and community as we take a moment off the mats to raise our voices together, accompanied by harmonium and drums.
This event takes place every last Friday of the month and it’s free!
Book today to secure your attendance!

Modern science calls it Heart Rate Variability - HRV - a measure of how fluidly your nervous system shifts between activation and rest. Researchers now study what yogis have practised for centuries: slow, balanced breathing retrains the autonomic nervous system.