Backbends, Twists and Side Stretches bring mobility to the Spine, Shoulders and Hips as well as strength in the Supporting Muscles.
In this 2-weekend intensive, supplement your practice with anatomical lectures, pose breakdowns, challenging sequences and hands on assists to delve deeper into the movement of your vertebrae.
Part 2 of this Module will explore the Essential / Intermediate level poses.
WHO IS THIS FOR
Yogis with a minimum 6 months experience who wish to deepen their exploration of the School's Curriculum
Yoga Teacher Graduates Seeking Continual Education
Yoga Teachers Seeking a 300 Hour Certification from Yoga Alliance (See our 300 Hour Yoga Teacher Training Page)
ABOUT THE JOY IN THE BODY COURSES
Find out more about this 127 Hour series of weekend intensives intended to deepen your exploration of our 27-Week School Asana curriculum, and make your registration by clicking below:
DATE / TIME
12th - 19th August 2023
Saturdays 10am-7pm, Sundays 12-7pm.
HOURS
23 Hours Total inclusive of weekend practice & lectures and weekday assignments, claimable for CET or towards 300 Hour Certification.
REGISTRATION FEE
$575
In his last trip to Ubud to conduct the 9-Day Intensive segment of his Yoga Teacher Training Course, Priyan met up with his teacher Burkhard from the Akasha Yoga Academy to share his yoga journey in an insightful discussion that explored his journey from architect to meditator to yogi.