Backbends, Twists and Side Stretches bring mobility to the Spine, Shoulders and Hips as well as strength in the Supporting Muscles.

In this 2-weekend intensive, supplement your practice with anatomical lectures, pose breakdowns, challenging sequences and hands on assists to delve deeper into the movement of your vertebrae.

Part 2 of this Module will explore the Essential / Intermediate level poses.

WHO IS THIS FOR

• Yogis with a minimum 6 months experience who wish to deepen their exploration of the School's Curriculum

• Yoga Teacher Graduates Seeking Continual Education

• Yoga Teachers Seeking a 300 Hour Certification from Yoga Alliance (See our 300 Hour Yoga Teacher Training Page)

ABOUT THE JOY IN THE BODY COURSES

Find out more about this 127 Hour series of weekend intensives intended to deepen your exploration of our 27-Week School Asana curriculum, and make your registration by clicking below:

Part 1 : Basic & Essential Level Poses

DATE / TIME

30th Nov - 8th Dec, 2024
Saturdays 10am-7pm, Sundays 1-7pm.

HOURS

30 Hours Total inclusive of weekend practice & lectures and weekday assignments, claimable for CET or towards 300 Hour Certification.

REGISTRATION FEE

$750

Part 2: Essential & Intermediate Level Poses

DATE / TIME

14th - 21st Dec 2024
Saturdays 10am-7pm, Sundays 1-7pm.

HOURS

23 Hours Total inclusive of weekend practice & lectures and weekday assignments, claimable for CET or towards 300 Hour Certification.

REGISTRATION FEE

$575