Beginners Only Class is your starting point in your Yoga Journey.
It is limited to newcomers to the practice so you will not feel discouraged or intimidated by more advanced practitioners, and it is conducted at a slow pace and at comfortable level of physical intensity, with the emphasis on learning the foundations of the practice - Breath, Engagement, Alignment and Use of Props to modify and support.
It comprises of a special 60 minute sequence conducted week by week by a different member of the teaching team.
A special Beginners 5 Class Package is needed in order to attend. You can purchase this discounted rate package for an amazing price of $68 after your first Beginners Only Class.
The first class is kicking off on Sunday April 7 at 3pm. Book your spots today!