Ashtanga and Hatha Workshops with Japanese Ashtanga Pioneer Ken Harakuma
We're Switching to Oclass
Relocation of South Bridge Road Studio
You've heard the announcement: Our Chinatown location will soon be relocating from 235A South Bridge Road. Our last day at this address will be Friday, September 13, 2024, with classes resuming at the new location on September 15th.
We're Switching Booking Platforms
New Location! Anchorpoint
Year End Sale
On Sale from 30th October: Joy in the Body, the Book
Joy in the Body - Book Launch on Kickstarter
Help support our most ambitious project yet as we launch our 28 Day Kickstarter Campaign to raise money to complete our book of Yoga Asanas.
Term Teacher Classes: Essential (TTP) Commencing in July
New Class Type: Outdoors Flow
Chinese New Year - Special Class and Closed Days
New Class Type: the 90 Minute Advanced Class
Phase 2: Welcome Back to School!
Phase 2 is here and classes in school have started! Please check out our Covid-19 Resource Page to get acquainted with our measures taken for your safety.



















Mindfulness-Based Stress Reduction is a structured 8-week programme developed at the University of Massachusetts Medical Center. It's one of the most researched wellbeing programmes in the world, with decades of clinical evidence behind it. Read to find out why its coming to NPSOY.