Prompted by the challenges faced by Yoga and Fitness Studios during the COVID-19 pandemic's intense lockdowns and restrictions, as well as the invaluable support and contributions they've provided to the mental and physical wellness of people affected, Straits Times Life conducted a series of interviews with leading and boutique studio owners and practitioners to share their experiences and insights.
Priyan's interview is presented below.
As we emerge stronger and more resilient, let's take these lessons to heart as we commit to keeping the practice of mindfulness, yoga, and meditation a consistent part of our self-care regime for our spiritual, mental, and physical well-being.
