This week in Nithya Priyan School of Yoga, it is a combination of arm balancing and inversion work as we work on holding the body in asymmetrical configurations that challenge your stability and strength, the most popular being the Funky Arm position. See you on the mats!
Funky Downward Dog
(Adho Mukha Svanasana Variation)
Funky Crow Pose
Funky Forearm Stand
(Pincha Mayurasana Variation)
Poses from last week's theme of : Foot Behind Head