Back to School Sale
New Class Type: Outdoors Flow
Feeling Stuck in Your Yoga Journey
Straits Times Life : Former Architect Nithya Priyan Finds His Calling Teaching Yoga
Should I Enroll in a Yoga Teacher Training Course if I Don't Intend to be a Yoga Teacher?
Chinese New Year - Special Class and Closed Days
Of Tails and Warriors
#NPSOYResolution2021 New Year's Yoga Challenge
Hand Drawn Cotton Masks by Papergirl, on Sale in School in September!
New Class Type: the 90 Minute Advanced Class
Phase 2: Welcome Back to School!
Phase 2 is here and classes in school have started! Please check out our Covid-19 Resource Page to get acquainted with our measures taken for your safety.

















Mindfulness-Based Stress Reduction is a structured 8-week programme developed at the University of Massachusetts Medical Center. It's one of the most researched wellbeing programmes in the world, with decades of clinical evidence behind it. Read to find out why its coming to NPSOY.