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At Nithya Priyan School of Yoga, we believe in an integrated practice that blends ancient wisdom with modern science. Our Ayurveda Retreats go beyond the mat, offering a transformative experience that nourishes your body, mind, and spirit.

DISCOVER THE POWER OF YOGIC NUTRITION

  • Mitahara: Learn to cultivate awareness around your food choices and connect with your body's needs.

  • Sattvic nourishment: Embrace a plant-based diet rich in whole foods, promoting clarity, energy, and well-being.

  • Ayurvedic insights: Delve into the ancient science of Ayurveda to understand your unique constitution and create a personalized path to harmony.

OUR OVERSEAS AYURVEDA RETREATS OFFER:

  • Expert guidance: Consult with qualified professionals in yoga, nutrition, and Ayurveda, tailored to your individual needs.

  • Yoga Sessions: Crafted sequences conducted by Nithya Priyan to awaken the digestive fire.

  • Immersive experiences: Disconnect from daily life and reconnect with yourself in a serene setting.

WHAT IS AYURVEDA

Ayurveda, the ancient Indian science of life, seeks harmony in mind, body, and spirit through the use of food as medicine. Ayurveda extends your practice beyond the mat, guiding you on a personalized path of well-being that aligns with the rhythms of nature via its varied treatments and therapy sessions.

BOOK NOW

Ready to embark on your journey to deeper well-being? Check out our upcoming retreat dates and secure your spot today!