This week in Nithya Priyan School of Yoga, a particular category of hip opening poses want you to simultaneously hug your legs inwards as you spread them apart. Combine hip flexion and abduction with inner leg engagement as we explore the Firefly shape. See you on the mats!
Join us for a weekend of Handstands, Arm Balancing and Movement Styles designed for yogis and movement enthusiasts that want to significantly up-level their practice. Expect to explore movement in ways uncommon to most yoga classes.
Dates: January 12 & 13, 2019 Number of participants: max 14 Price per workshop: 120 SGD Price for all workshops: 450 SGD
“ Instead of trying to fit a style of yoga (like hatha, vinyasa, yin, etc.), I find myself going back to what I felt was the reason I personally kept coming back to the mat all these years - awareness of the body, the breath and the mind. “
We are one year old! Come visit us from November 1-3 to get free giveaways every time you attend a class, and earn a place in the grand draw where you stand to win the grand prize of a 20 Class Package, plus other prizes from our generous Sponsors. We will end our celebration on November 3 with an Open House Day of free Yoga Classes.