Xu En
As an engineer by day, Xu En turns to yoga to slow down her thoughts and quieten her mind. Yoga has taught her to stay present & disciplined, using each breath to guide her through every movement.
Through her injuries over the years, Xu En has become more aware of her body, accepting what she can do with her body through modifications. She loves her yoga practice to be strong yet and safe at the same time.
Join Xu En as she guides students to explore yoga in a fun practice with the strong awareness and alignment of their bodies.
A beginner is not someone who knows nothing. It's someone who is willing to begin again—and in so doing, discovers that they can still be surprised. There is a childlike wonderment in this, a way of seeing the world as though for the first time.