This week in Nithya Priyan School Of Yoga, asymmetrical arm support positions challenge your strength and balance and can be modified to add a twist to your regular arm balance or inversion. They help improve our proprioception as our bodies learn to compensate for the imbalanced foundation to restore equilibrium. See you on the mats!
Funky Downward Dog (Argo Mukha Svanasana Variation)
Funky Crow (Baksana Variation)
Funky Forearm Stand (Pincha Mayurasana Variatio)
Poses from last week's theme of Flying Lotus