This Week In Nithya Priyan School of Yoga, we’re working on stirring your compass in every imaginable direction. Whether it’s from a sitting, laying or standing position, let us help you find that sweet combination of hip rotation and leg abduction to get you to your final destination.
Revolved Head-to-Knee (Parivrtta Janu Sirsasana)
Bird Of Paradise
Standing Compass Pose
Poses from last week's theme of Camel Backbends