Yin Yoga with Priyan & Fane
On Saturday July 28th at 2pm, get acquainted with the beautiful ambient compositions of musician Fane and his Project codenamed "Lazarus" this July at Nithya Priyan School of Yoga as he collaborates with Nithya Priyan for a two hour live performance incorporating a guided Pranayama, Yin Yoga and Nidra Session. Click for more details.



My practice is Vipassana, a meditation technique taught by SN Goenka in the Burmese Theravada tradition. Each retreat, I peel back another layer. Each year, I understand myself a little more.
Here are seven things I’ve learnt along the path to where I am today.