On Saturday July 28th at 2pm, get acquainted with the beautiful ambient compositions of musician Fane and his Project codenamed "Lazarus" this July at Nithya Priyan School of Yoga as he collaborates with Nithya Priyan for a two hour live performance incorporating a guided Pranayama, Yin Yoga and Nidra Session. Click for more details.


Modern science calls it Heart Rate Variability - HRV - a measure of how fluidly your nervous system shifts between activation and rest. Researchers now study what yogis have practised for centuries: slow, balanced breathing retrains the autonomic nervous system.